407.930.2558

Cell 954-376-0960 Text "Workout"
Monday - Friday 5AM - 9PM
Saturday 7AM - 12 Noon
Sunday By appointment only

TESTIMONIALS

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Thila Gerber, 68
The plan was to just lose a few pounds and firm up, and after 6 months of fun and awesome workouts I have lost 11 pounds of fat and gained 2 pounds of muscle with a BMI of 23….Yeah! Thank you Jason, for keeping me focused. 3/26/12


Randy B, 69
​I am an aerospace engineer and, after years of sitting at a desk hunched over a computer, I began to have acute shoulder pain. It got so bad that I could no longer lift my arms above my head. Although I work out regularly (I have a Bowflex and a set of racked weights at home), I discovered that my upper body strength was deteriorating. Jason King came to my home, assessed the problem, and created an exercise and stretching program using equipment that I already own. Within six weeks the pain in my shoulders was gone. I'm able to do a full strength workout once again. [1/25/12]


Debbie M, 40
I too am in the fitness profession -- I teach a number of group classes at one of the largest public gyms in Orlando. I hired Jason because my current routines were no longer working for me and it was getting much harder to maintain the level of physical conditioning required for this business. No one wants to train with someone who looks out of shape and lacks stamina. Jason reviewed my diet and exercise plan, making changes in the way that I eat, take supplements, and workout. I'm now working smarter, not harder, and I've never looked better. Thank you, Jason! [4/20/11]


Patricia U, 55
I am a former USAF officer who has been weight training on and off since the early 1970s. As I've aged, I have gotten a little heavier and I have lost muscle mass. I was reluctant to hire a fitness trainer to amp up my routine, as most of the trainers I'd observed used techniques that were unsuitable for both my age and long-term injuries. Jason helped me to stop exacerbating old injuries (damaged ligament at the ischial tuberosity, among others) by changing lifting habits I've developed as compensating mechanisms. He revamped my old-fashioned "shred" diet and cut out a lot of expensive and unnecessary supplements. As a result, I've been able to lose weight without feeling hungry. I look better and I have a lot more energy. Best of all, I'm no longer in constant pain. [8/23/10]


Larry M, 35
I used to play tennis at a competitive level, but I developed a class III Acromioclavicular (AC) injury in my left shoulder and could no longer play. After surgery and countless hours of physical therapy, I was told that I'd never play tennis again and advised to take up something else. I decided to try weight training and hired Jason King to help me get started. He modified a number of shoulder, chest and back exercises to accommodate my injury and strengthen the muscles around it. When I told Jason that what I really wanted was to be able to play tennis again, he created a conditioning program specifically for my sport. After six months, I was able to resume tennis. My serves aren't what they used to be, but at least I'm playing again and holding my own with my former rivals. [3/19/09]

JASON KING FITNESS

2904 Curry Ford rd, Orlando, Fl 32806
​Phone: 407-930-2558
Or Text "workout": 954-376-0960
Email: jason@jasonkingfitness.com